5 Core Skills Lab

This lab provides an opportunity to practice the 5 Core Communication skills presented in Emotional Intelligence, Disrupting Ageism, Overcoming Job Loss, Positive Psychology, and Conflict Transformation workshops. It focuses on skills such as working through obstacles, self-awareness, self-management, and developing practices to increase happiness and success. Lab resources include self-assessments, exercises in problem solving, take home projects, and role-play scenarios. If you are in the area, stop by the Lab and say hello!