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Navigating Stress

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Navigating Stress

Sep 01 10:30 AM - Sep 01 12:00 PM

Stress can take a significant toll on our physical and mental health. A/D Works! Navigating Stress workshop can help. In this workshop, participants will learn a range of evidence-based techniques and strategies to help manage stress and improve overall well-being. We will discuss how to recognize stressors and how to manage them effectively, creating a self-care routine that will empower participants and shape their resiliency.

To attend this workshop please register in Zoom:

https://us06web.zoom.us/meeting/register/tZcpd-6qqzsvGtdhuLcbN3yZSamQ-EIN4RJX

Details
  • Date:
    September 1
  • Time:
    10:30 am - 12:00 pm
  • Event Categories:
    Generations@Work, Job Seekers, Workshops
  • Event Tags:
    Featured
Venue
  • Venue Name:
    Virtual
  • Address:
    Virtual

Other

Virtual Link:
https://us06web.zoom.us/meeting/register/tZcqd-2uqDIiHdNLOxpLqA402-36qKopOXmC
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Arapahoe/Douglas Works

6974 S. Lima Street,
Centennial, Colorado 80112

303.636.1160

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Arapahoe/Douglas Works! is an equal opportunity employer/program. Auxiliary aids and services are available upon request to individuals with disabilities.

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