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Navigating Stress

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Navigating Stress

Apr 18 03:00 PM - Apr 18 04:00 PM

Stress can take a significant toll on our physical and mental health. ADWorks! Navigating Stress workshop can help. In this workshop, participants will learn a range of evidence-based techniques and strategies to help manage stress and improve overall well-being. We will discuss how to recognize stressors and how to manage them effectively, creating a self-care routine that will empower participants and shape their resiliency.

Registration in Connecting Colorado is required to attend all workshops. If you already have not done so, please register at:

https://connectingcolorado.com/

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Details
  • Date:
    April 18
  • Time:
    3:00 pm - 4:00 pm
  • Event Categories:
    Generations@Work, Job Seekers
Venue
  • Venue Name:
    Lima Plaza
  • Address:
    6974 S. Lima St.
    Centennial, CO 80112 United States     + Google Map
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Arapahoe/Douglas Works

6974 S. Lima Street,
Centennial, Colorado 80112

303.636.1160

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Arapahoe/Douglas Works! is an equal opportunity employer/program. Auxiliary aids and services are available upon request to individuals with disabilities.

Arapahoe/Douglas Works (ADW) prohibits discrimination against all individuals in the United States on the basis of race, color, religion, sex (including pregnancy, childbirth, and related medical conditions, transgender status, and gender identity), national origin (including limited English proficiency), age, disability, or political affiliation or belief, or against beneficiaries on the basis of either citizenship status or participation in any WIOA Title I-financially assisted program or activity.