Self-Care with AllHealth

Boundaries are a form of self-care—they protect us physically and emotionally. Many of us feel guilty when prioritizing our needs, setting boundaries, and practicing self-care. In this training, participants will be guided in identifying ways they personally practice self-care, and diving into our personal boundaries to identify what self-care practices work for us right now.

https://allhealthnetwork.zoom.us/meeting/register/M0z1NpiITAuiF7A8Dm1gng