Skills Lab: The Biology of Stress Reductions (Virtual) @ Centennial

Generations@Work! Skills Labs are interactive, virtual sessions designed for job seekers to build practical tools, share experiences, and connect with others on the path to new opportunities. Topics vary each week.

• The Biology of Stress Reduction: In this interactive lab, you’ll learn how to tap into your own biology to create internal calm, feel more grounded, and increase positive energy

Register for this workshop on Zoom.