Skills Lab – Self-Talk Self-Empowerment (In-Person) @ Koelbel Library
Skills Lab is your chance to put what you’ve learned in our workshops into practice. Our workshops provide an incredible opportunity for you to build your network and strengthen your job search skills. While these workshops help us with the fundamentals, sometimes it helps to have round table discussions with your peers to gain job leads and get specific feedback from people who may have worked in similar areas. Skills Lab provides an open forum where you can get tips from advisors and peers or dive deeper into the skills learned in the workshops. Topics vary each week.
- Self-Talk Self Empowerment: Your words shape your world. Learn how to train your brain to expect positive outcomes.
Skills Lab – Creative Career Search (In-Person) @ Koelbel Library
Skills Lab is your chance to put what you’ve learned in our workshops into practice. Our workshops provide an incredible opportunity for you to build your network and strengthen your job search skills. While these workshops help us with the fundamentals, sometimes it helps to have round table discussions with your peers to gain job leads and get specific feedback from people who may have worked in similar areas. Skills Lab provides an open forum where you can get tips from advisors and peers or dive deeper into the skills learned in the workshops. Topics vary each week.
Creative Career Search – Use imagination and creativity to fuel your career search
Navigating Stress (Virtual)
Life can be stressful and searching for a job can increase that stress. Navigating this chapter in your life might be hard to do on your own. This workshop is here to provide you tools you can use to get through these challenging times. Here, you will learn a range of evidence-based techniques and strategies to help manage stress and improve your overall well-being.
To attend please register in Zoom: https://us06web.zoom.us/meeting/register/tZwvc-mvrzosHdfFxAhSPBXCXyOqdQoBbaLX
Personal Finance After Job Loss (Virtual)
Managing your finances can be one of the many stresses you may face after losing a job. In this workshop, you will be given some practical advice, direction, and tips on how to manage finances during a job loss. Primarily, you will be provided information on outside resources to help you get through the struggles of financial stresses and to access basic, everyday necessities.
Register for this workshop on Zoom: https://us06web.zoom.us/meeting/register/tZMsc-2upj8iHt1AEhaxRiOVv1Fcune_5ddM
Emotional Intelligence (Virtual)
Emotional Intelligence or “EQ” is one of the greatest predictors of workplace success, and unlike IQ, it can be developed and improved with practice. In this workshop, you will learn just how important EQ is, in what ways it affects your job search, and how to improve your own with simple to learn strategies.
To attend this workshop please register in Zoom:
https://us06web.zoom.us/meeting/register/tZcldOmuqj4rEtaBYdy45qv15mazOw4Q38x2
Positive Psychology (Virtual)
You have a lot to offer to the job market. It can be hard to build yourself up when after experiencing rejection or feelings of defeat. This workshop is designed to help you find the positives in your personal journey where we discuss thoughts, feelings, and behaviors, focusing on strengths instead of weaknesses. Discover how to develop new skills and gain an understanding of how thinking directly influences success.
To attend please register in Zoom: https://us06web.zoom.us/meeting/register/tZMtcOispzoqGt0F2zUKw9LJFgUM5oCO8LLt
Job Seekers Networking Session (In-Person) @ Koelbel Library
Attend a session of the Job Seekers Network where you can connect with fellow job seekers to share valuable advice, career opportunities, and connections.
Growth Mindset (Virtual)
How do you successfully work in an environment that might not align with all your principles? Having a growth mindset is a challenging but vital skill to utilize in a world that is always changing. In this workshop we will explore ways to respond to everyday challenges and demands using a growth mindset lens. We’ll also provide language to help reshape the way you speak and think.
Please register for this workshop on Zoom:
https://us06web.zoom.us/meeting/register/tZArdOCrqjkvGtE0BMNJNPGjW0Mkn98aPWSH
Overcoming Job Loss (Virtual)
Everyone processes the loss of a job differently, but you don’t have to do it alone. This workshop focuses on practical skills to manage strong emotions, practice self-care, and develop self-empowerment strategies to not only survive job loss, but also to thrive in the future ahead.
To attend this workshop please register in Zoom:
https://us06web.zoom.us/meeting/register/tZIsf-2trzgqG9IWFitUoonI5xH1c9mE-k83
**Cancelled** 3 Keys to Difficult Transitions (Virtual)
Change can be difficult to process on our own, and we all go through cycles of it. This workshop can help you learn how to adjust your mindset and provide tools to turn those challenging transitions into hopeful learning opportunities.